TRAINERS
PRO TEAMS
STUDIOS
APPLY
TRAINERS
PRO TEAMS
STUDIOS
APPLY
Latest in: Reduced Muscle Soreness
Exercise Science
The Power of Concentric-Biased Resistance Training: A New Perspective on Strength and Conditioning
In the dynamic and ever-evolving world of fitness, one constant remains: the continual quest for innovative and effective training methods. We at Maverick are committed to staying at the forefront of exercise science, striving …
By
Christian Straka
·
June 6, 2023