Latest in: Exercise Science
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Transforming Training Paradigms with OHM Run: The Science Behind the Device

OHM Fit has developed a groundbreaking device that is revolutionizing the way personal trainers and movement-based physical therapists approach fitness and rehabilitation. Leveraging scientific research and state-of-the-art technology, this innovative tool offers numerous benefits …
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May 17, 2023
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Diving into the Nuances of Strength Science: Essential Insights for Trainers and Therapists

In the field of fitness and rehabilitation, a deep understanding of the science behind strength training is invaluable. It guides the design of effective training programs, informs the therapeutic approach for patient recovery, and …
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May 16, 2023