OHM Fit has developed a groundbreaking device that is revolutionizing the way personal trainers and movement-based physical therapists approach fitness and rehabilitation. Leveraging scientific research and state-of-the-art technology, this innovative tool offers numerous benefits …

In the field of fitness and rehabilitation, a deep understanding of the science behind strength training is invaluable. It guides the design of effective training programs, informs the therapeutic approach for patient recovery, and …