Latest in: Maverick Community
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The Power of Community Spaces: Enhancing Social Connection in Personal Training and Physical Therapy

The Digital Age Paradox In today's digital age, the value of genuine, human connection cannot be understated. As technology continues to weave itself into every aspect of our lives, we find ourselves more "connected" …
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June 23, 2023
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The Power of Concentric-Biased Resistance Training: A New Perspective on Strength and Conditioning

In the dynamic and ever-evolving world of fitness, one constant remains: the continual quest for innovative and effective training methods. We at Maverick are committed to staying at the forefront of exercise science, striving …
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June 6, 2023